Mindful
Healing Practice
Qi Gong is an ancient healing practice, originally from Asia and practiced worldwide today.
It enhances the body's vitality, called Qi, and involves mindful breathing and movements that promote physical, mental, and spiritual well-being.
There are many styles, ranging from gentle and meditative to more dynamic in nature.
Approach
At Helena Qigong, we blend time-honored traditions with contemporary methods to heal and invigorate both mind and body.
Our holistic wellness offerings include Tao Yoga, transformative Qi Gong flows, guided meditation, mantra chanting, and creative Art & Music sessions.
These synergistic tools are woven into thoughtfully curated workshops aimed at empowering you on your path to well-being.
As facilitator, Helena partners with professionals in health, wellness, and Traditional Chinese Medicine (TCM), herbalists, nutritionists, physical therapists, and mental‑health specialists, to assist you.
This collaborative approach ensures comprehensive, integrated care honoring all dimensions of your well‑being .
Services
Guided Meditations
Mind Rejuvenation
Essential
Balance
Vitality & Recovery
Holistic Workshops
Empowerment Sessions
Wellness Tools
Mind-Body Tools
Why Choose Us
Helena Qi Gong offers a rich array of healing services, both indoor and outdoor, with expert, professional treatment, complete discretion, and a collaborative team of skilled professionals supporting your wellness journey.
Holistic Approach
Empowering Workshops
Exceptional Guidance
